Online therapy is a convenient, private and effective means of connecting with a therapist. Confidential online therapy is provided through the use of secure video conferencing technology. Sessions are held in the comfort of your home or office - with no travel, parking or waiting rooms required. Clients can join virtual sessions using a computer, tablet or smartphone from anywhere a reliable internet connection is available. Online therapy is a great option for those with busy schedules or those who simply prefer the privacy of online therapy sessions. Research is showing that for those comfortable with using technology, online therapy can be just as effective as in-office therapy for many issues.